Currently, there are many passionate enthusiasts of yoga worldwide. The credit goes to its growing awareness in the past few years. Many of them have incorporated yoga into their daily lifestyle, while others have embarked on a path to learn it. This blog is for individuals who plan to learn yoga and pursue a career as yoga teachers worldwide.
The journey of becoming a certified yoga teacher begins with the 200 hour Yoga Teacher Training in Rishikesh. This course serves as the foundation of yoga; therefore, it includes a study of yoga history, philosophy, ethics, and an introduction to Ayurveda, traditional asanas, meditation, pranayama, and other related subjects. Only after completing this program can students begin the 300-hour YTT course and teach worldwide.
Hence, comprehending and passing the 200-hour YTT program is essential for any aspiring yoga teacher. Therefore, when it comes to choosing the correct destination, students are advised to go with a yoga course in Rishikesh, the Yoga Capital of the world, to begin this journey. Why? The following reasons will answer that.
7 Reasons to Join a 200-Hour Yoga Course in Rishikesh
Many graduate students have recommended Rishikesh as the ultimate choice for a tremendous yogic and spiritual experience. Some attribute the success to the teaching styles, Ashram experience, and professional expertise of the teachers, while others relish the atmosphere, natural settings, and the spiritual significance of the city.
Let’s find out the reasons behind Rishikesh’s popularity as the ultimate yoga destination, in detail below.
- A Home to Authentic Lineages
In addition to ancient ashrams and history, Rishikesh is also home to authentic descendants. These descendants have been preserving traditional yoga teachings for years, making it an ideal place for prospective students to understand the history and philosophy of yoga.
A 200-hour YTT program here is thus entrenched in age-old teachings and practices that have been passed down through generations. Such teachings cannot be found in other cities of India or even in the western part of the world.
- Teachers with Superior Expertise
For a YTT program to be successful, it is crucial that experienced yoga teachers guide aspiring students. That’s because it is a beginner course, and it is essential to build a strong foundation for students through it. Hence, in yoga schools of Rishikesh, there are not only Indian gurus but also international experts who possess a profound understanding of yoga and its concepts.
- Immersive and Spiritual Environment
The spiritual environment of Rishikesh helps students immerse themselves in a devoted atmosphere, making them more committed to their practice, meditation, and chanting. This allows them to learn more effectively and in greater depth. From waking up early for morning meditations to attending Arti by the Ganges, and living a Satvik lifestyle amidst nature, it helps them embrace yoga not as a course, but as a life-transforming experience.
- Cost-Effective Courses
Compared to other yoga-centric cities in India or Western countries, the cost of yoga teacher training programs at the top schools in Rishikesh is significantly more affordable. The schools do not even compromise on the quality of education, accommodation, meals, and other facilities. Therefore, the cost-effectiveness of the courses becomes one of the influential reasons for choosing this city.
- Certified Programs by Yoga Alliance
Every authentic yoga institute in Rishikesh offers certification by Yoga Alliance. In other words, every program, i.e., 200-hour, 300-hour, and 500-hour YTT, is accredited by Yoga Alliance. This means that once students complete a program, they will be internationally recognised as yoga teachers and can teach yoga globally.
- Opportunity To Community
Pursuing a 200-hour YTT in Rishikesh is also ideal, as the city is a popular tourist destination in addition to being the yoga capital. It therefore experiences a large influx of visitors every year. Many of these tourists become aspiring yoga learners when they encounter the environment and the authentic teachings of yoga schools.
As a result, a community of Indian and international aspirers is created. This enriches their overall learning experience as they share different cultures and build long-lasting connections.
- Unforgettable Natural Setting
We already know that Rishikesh is located at the foothills of the Himalayas and along the banks of the Ganges. Hence, we can understand that the serenity and peace of this place are natural contributors to the students’ learning experience. Away from the hustle and bustle of urban cities, Rishikesh offers students an opportunity to connect with themselves. In such an atmosphere, they can effectively work on their inner nourishment and growth, physical strength, practice, and teaching skills.
A Glance Upon The Curriculum of the 200-Hour YTT in Rishikesh
In Rishikesh, every Yoga Alliance USA-accredited school follows a standard curriculum for the 200 hour yoga teacher training in Rishikesh. Experienced yoga teachers exclusively design this course for beginners to intermediate practitioners. It includes the following subjects.
- Yoga anatomy and physiology
- Training and Practice:
- Traditional hatha yoga
- Ashtanga vinyasa yoga
- Alignment and adjustment techniques
- Pranayama or breathing exercises
- Mudras and bandhas
- Shatkarma or cleansing techniques
- Meditation or dhyana
- Chanting of mantras
- Yoga philosophy, history, and ethics
- Ayurveda introduction
- Teaching methods and practice
Final Thoughts – 7 Reasons to Join a 200-Hour Yoga Course in Rishikesh
An opportunity to learn yoga can be life-transforming, especially in Rishikesh. By now, you might have understood why it is the favourite destination of students worldwide. Whether you wish to become a yoga teacher or practice yoga for your own health and wellness, joining a reputable yoga school like Nirvana Yoga School in Rishikesh is essential. Once you enter the school and begin your journey, you start to see the above reasons make sense.
So, get up and start inquiring about the best schools in Rishikesh. Gather information from graduated students, check social media, or visit the official Yoga Alliance USA website to find certified schools in the city. Dig deep to find complete details about the available programs, curriculum, accommodations, food, workshops, and other essential information. This way, you may soon begin your yoga journey in Rishikesh.
